Shine Health and FitnessShine Health provides extensive and supportive exercise and nutritional programs in South East Queensland. With Shine Health you can learn the steps to a complete understanding of why certain foods are the best for you and what exercise program will most complimentary your unique body type. Shine Health and Fitness is the positive lifestyle opportunity for you. Health and Nutrition Course: Our next regional education health course, will be held over 4 weeks on the Sunshine Coast and will commence in September. A course of four classes (weekly) will be presented on health, nutrition and exercise (yes) some physical exercise is presented too. Our Shine health and fitness presenter for September and October is Ryan O'Neal (DIP fitness, level 1 strength and conditioning, level 2 power coach), Ryan has been a leader in the health and fitness industry for many years, he has trained hundreds of clients throughout this time to reach their desired health fitness and weight loss goals. Ryan says, "With all eating and training health programs, education is the key which unlocks the best rewards for individuals."
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Course: Shine Health and Nutrition. (Now closed - fully booked)
